Season 4 Exercise

3 years ago by Marilyn Schafer.


Looking forward to another season of exercise after finishing the third one. I feel it is the best way to keep the whole body moving and continue exercising.

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Comments:

Elizabeth 2 years ago

Eagerly awaiting season 4 . hope it increases foundation to moderate level opposed to advanced. Great job for inspiring to keep moving. Thank you

Darlene 2 years ago

Read for more exercises

Karen Allan 3 years ago

Finally finished seasons 1-3. When does season 4 start? Or which program is a good move into after the 1-3 seasons?

Linda Kay Colson 3 years ago

Really feel I am getting the best workout with the Ultimate Advanced Program Series although unable to make remarks on those. My biggest problem is tummy so would like more of those. Will also increase weights to 5 pounds which should help strength.

Fran Czajkowski 3 years ago

I'm almost to the end of Season 3 and am feeling the sadness I feel when I'm done reading a really good book. Please add a season 4. I love the way the foundation series feels like a complete workout done properly (i.e. warmup, exercise, stretching, cool down).

Geneva (Kay) Thigpen 3 years ago

I would love more floor exercises. I do floor arthritis 6 days a week because I love Yoga and being able to get down and back up from the floor helps keep me going. Hopefully I will never fall, but then who knows. At 82, I would like to be able to get up at least until, if I live that long, 90. Also would like season 4 also.

Beverly Ann Polito 3 years ago

What is season 4

Beverly Ann Polito 3 years ago

What is season 4 exercise?

74 Year Ol 3 years ago

Ready for Season 4. Prefer that to continually repeating 1-3

Mary Gonzalez 3 years ago

Would love to see Season 4 Exercises. Perhaps incorporate some Resistance Band Workouts and more low impact exercises. Also I seated Power Slide with paper plates!

Claire 3 years ago

To burn more calories I stand up as much as I can when doing the foundation rather than sitting.

Karen 3 years ago

Yes I need more new things

Sue Wood 3 years ago

Another season (4) of new exercises. Also another week of meals would be awesome!

Robin Sligo 3 years ago

season 4 would be nice with more standing exercises for those that don't need to sit.

Jeani Hommerding 3 years ago

I hope there will be another session.... Season 4

Dorothy Murphy 3 years ago

This is what I would like which I haven’t done yet.

Kathy Marshall 3 years ago

I am also hoping for a season 4 exercise

rita 3 years ago

Please, add another season. I keep repeating the last workouts again and again.

JG 3 years ago

YES. Season four please.

Jan 3 years ago

Yes please, go for it!!!

J Karen Williams 3 years ago

Yes and some more things that get us out of the chair. More advanced.

pg77745 3 years ago

My experienced show me, that this exercise is good for relaxing.

Deanna Patenaude 3 years ago

I have been exercising with grow young fitness for four years. I have completed the ultimate advanced program several times, and currently I am just mixing Up cardio, strength, core, and the standing march. I would love to see a fourth season for us long time participants.

Deanna Patenaude 3 years ago

I would love to see a season four! I have done most of the work outs several times as I have been a member for four years now, and only miss participating when I am traveling. Something new would be wonderful!

Alison Lauriat 3 years ago

A season 4 would be good to have!

Shelley 3 years ago

Combining a Season 4 with standing dance would be very motivating!

karen koshy 3 years ago

I would like to see a Foundation 4 season

Denise Dempsey 3 years ago

I have loved all three seasons and have done them a few times now. It would be nice to have a new season to look forward to

Rubina Oremus 3 years ago

add season 4 and more advanced exercises please

Barbara Laughlin 3 years ago

I think another season would be perfect for those that are unable to stand for the 30 minutes+ that cardio and strictly strength require, which are the obvious next choices in the course.

Darlene Breedlove 3 years ago

Add Season 4 please.

Trudy DeMario 3 years ago

After completing the entire program I keep going back to the ultimate advanced section which seems to be the most diversified and most challenging so a season 4 would be nice.

Nancy B 3 years ago

I love the general series too. Keep adding them

Karen Coe 3 years ago

I would love to see a season 4 of the Foundation series. I feel my entire body has gotten a good workout at the end of each session.

Bobbie Jo Gibbs 3 years ago

Yes, Please!