Ab exercise/toning arms

3 years ago by KAren .


I really struggle with my abs I have lost weight but my abs still are an issue with the muffin top and also toning seeing the weight I lost since startIng Grow young its been amazing and I feel great but looking at my arms now flappy and look wrinkled bothers me a lot. I have learned to tone my legs with lunges and walking more but the arms make me look old and my face now has more defined wrinkles is there exercises that really help these areas.

Leave a Comment:

We do not share your email.

Be the first to leave a comment!