3 years ago by Annette Bradberry .
Even though you include balance exercises/activities in some of you programs, I think a series devoted solely to improving balance for older seniors and/ or for those who have deliberating conditions that make maintaining good balance a challenge would be be very popular and so very helpful. Thank you! Annette
I can't find the sitting walking exercises and cant buy the DVD i found on Google. i spoke to someone from there and she said there were changes made
Hi Annette, there is a series of balance exercises to practice.